Having the right workout clothes for women is important, not only to make sure you look and feel good, but also so that you can bang out reps without fussing over a waistband that keeps riding up or chafing straps. Plus, you want clothes that feel cool on your skin (nothing is more distracting than sweat dripping down your arms or legs) and that have the technical features you need for your specific exercise, like breathable, sweat-wicking fabrics.
A few of the fitness clothing for women experts we spoke to recommend Alo Yoga, which makes super-soft, comfortable clothing that will last a long time. Its leggings have a stretchy, athletic fit around the hip and thigh that holds in place during lunges and squats, but they still have a slimming effect on the legs. And its sports bras are super supportive, especially for high-impact exercises like running or boxing.
Dress for Success: Unlock Your Workout Potential with the Best Fitness Clothing for Women
For those looking for more fashionable activewear, UK brand Gymshark is the brand of choice for everyone from TikTok stars and Instagram fit-fluencers to celebrity fans like Gabrielle Union and Hailey Baldwin. Its second-skin crop tops, leggings, and sports bras are designed with movement in mind, with angled seams that follow your natural curves for less distraction during the gym session.
And for a complete outfit, the latest trainers from Reebok will help you get moving in style. Its Nano Training sneakers have a stable platform for lifting and enough lightweight cushioning to support short sprints, which is nice if you’re planning to incorporate some high-intensity interval training into your exercise routine.