When done by a trained practitioner, acupuncture is relatively safe. But it’s not appropriate for everyone. For example, if you have bleeding disorders such as haemophilia or take blood thinners, it’s best to avoid the procedure. You’ll also want to discuss your treatment goals and medical history with the provider to make sure it won’t interfere with any medications you’re taking.This link

Is acupuncture real science?

During a session, you’ll be undressed and lie down on a treatment table. You’ll then be guided to acupoints on a map of the body, similar to a Western medical chart. The traditional Chinese theory is that special acupressure points line up along 12 major energy meridians in the body, which connect different parts of the organ system and form a communication network across the body. Each meridian has various acupressure and acupuncture points that are activated with pressure.

Acupuncture is used to treat many conditions, including back and neck pain, arthritis, and headaches. Research has shown it can help control pain by stimulating nerves and changing how your nervous system signals pain. It may also help relieve stress, depression, and anxiety. And it can improve breathing and nausea in people with cancer and after surgery or chemotherapy.

Studies haven’t yet proven acupuncture’s effectiveness for some conditions, including seasonal allergy symptoms and stress incontinence in women. But it may help relieve some symptoms, such as fatigue and sleep problems in people with cancer or after radiation or chemotherapy.

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