GBMushrooms Coffee is a beverage made with black coffee paired with medicinal mushrooms. Medicinal mushrooms like chaga, lion’s mane and turkey tail are often mixed with ground or instant coffee to create mushroom-infused beverages sold in premade lattes and convenient instant packets. The resulting drink tastes like regular coffee, with earthy, nutty flavors.

The health claims associated with the drink are based on studies on medicinal mushrooms, including their immune-boosting and metabolism-regulating properties. They are also referred to as adaptogens, which may improve the body’s response to stress. However, few well-designed clinical trials have tested the impact of mixing them with coffee beans on human health.

Mushroom Coffee: A Superfood Boost in Every Cup

In addition to its purported health benefits, mushroom coffee is generally less caffeinated than traditional joe, which can make it more suitable for people who need to cut back on caffeine or are sensitive to the effects of caffeine. It’s important to note that mushroom-infused coffee still contains some caffeine, so those with a history of caffeine sensitivity should consult their doctor before attempting it.

Adding mushrooms to your coffee should be done carefully, as they can cause digestive discomfort for some people, especially those with kidney or sensitivity issues. Additionally, some types of mushrooms (like chaga) can be high in oxalates, which can increase your risk for developing kidney stones. Anyone who has a known allergy to mushrooms should steer clear of the drink altogether, as too much consumption can lead to allergic reactions, such as a dry mouth, dizziness, rash and stomach pain.